Welcome! I'm so glad you're here.

Finding the right healthcare provider is about more than booking an appointment; it's about finding someone you feel comfortable trusting with your story. I want you to have all the information you need before making that decision.

Below, you'll find everything you need to get started, including how to book, what to expect, and answers to some common questions. Whether you're ready to schedule or just getting to know my practice, you've come to the right place.

1. Free Meet & Greet

This is a chance for us to connect before booking your first appointment. During our conversation, you can:

  • Share what’s bringing you in and what you’re hoping to get support with

  • Ask questions about my approach to care

  • Learn what working together might look like

  • See if we feel like the right fit for one another

This is an informal conversation rather than a medical appointment, so no assessment, diagnosis, or treatment recommendations will be provided.

If it feels like we're a good fit, we can talk about next steps!

2. Initial Appointment

Before Your Appointment

  • Complete your new patient intake form (this usually takes 20–30 minutes).

  • Bring a list—or the actual bottles—of any medications, supplements, or herbal products you're currently taking.

  • Email any relevant blood work, imaging, or test results from the past year.

During Your Appointment

  • We'll take a deep dive into your health history and discuss your current concerns and goals.

  • If appropriate, I'll perform any relevant physical examinations.

  • We'll review whether any additional laboratory testing would be helpful and order it if needed.

  • You'll leave with the foundation of a personalized treatment plan and clear next steps to get started.

3. Second Appointment

  • Typically, this appointment is scheduled 4 weeks after the initial appointment.

  • We will review any bloodwork or testing results and initiate your individualized treatment plan.

4. Ongoing Care

  • The purpose of future follow-up appointments is to monitor your progress, update your active treatment plan, and provide education surrounding your health.

  • Follow-ups are typically scheduled every 1-6 months to monitor progress and adjust the treatment plan as needed. 

  • These appointments vary from 15-60 minutes in length depending on the complexity of your case.

  • I also offer annual physical exams and trauma-informed cervical exams

Locations

I currently see patients at two integrative healthcare clinics in Victoria, BC: Juniper Family Health and Allies Integrated Health.

Both clinics offer a warm, supportive environment with a shared commitment to collaborative, patient-centered care, but each space has its own unique feel. I encourage you to explore both clinic websites and choose the location that feels like the best fit for you.

Jumper Family Health logo with teal coral and blue berries illustration
The word "ALLIES" in bold red letters on a gradient orange to light beige background.
A woman with curly black hair, wearing an orange tank top and white pants, standing against a plain beige background.
A woman outdoors smiling with eyes closed, wearing a beige shirt, in a scenic environment with mountains and blue sky in the background.
Close-up of tall green grass swaying in the wind.
A woman with her hair in a bun holding a floral mug, standing by a window with sunlight, wearing a mustard-colored sweater.

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book your free meet & greet.

Your Questions, Answered